Tips to Stay Calm While Getting a Tattoo (Advice From Brooklyn Tattoo Artists)
- inkcrafterstattoos
- Aug 4
- 4 min read
Updated: Aug 11
Getting a tattoo is exciting, but let’s be real, it can also be nerve-wracking. Even if you’ve been dreaming about this design for months, once you step into a tattoo shop in Brooklyn, the thought of the needle buzzing near your skin can send your heart racing. At Inkcrafters Tattoo Studio, our Brooklyn tattoo artists see this all the time. Nervous clients walk in expecting to be overwhelmed, but with the right preparation and mindset, you can stay calm and make the experience much smoother, for both you and your tattoo artist.
So, whether it’s your first tattoo or you’ve got a full sleeve planned, here’s how to keep your cool and get the best possible results from your session.

1. Why Staying Calm Matters While Getting a Tattoo
Feeling nervous before a tattoo appointment is totally normal, but staying tense can actually make the experience harder. Here’s why:
More tension = more pain. When you’re anxious, your muscles tighten. This can make tattooing more painful and can even slow the process down.
It affects the tattoo artist’s precision. A calm client is easier to work with, allowing your tattoo artist to create clean, steady lines.
Stress increases sensitivity. Did you know anxiety heightens your pain perception? It makes the session feel more intense than it really is!
CJ, our founder and a respected Brooklyn tattoo artist, always says that a calm client is not only more comfortable, but also gets a better-looking tattoo. That’s why choosing a tattoo shop in Brooklyn like Inkcrafters that prioritizes your comfort is so important.
2. Prepare Before You Arrive at the Tattoo Shop
Most of the anxiety people feel comes from uncertainty or lack of preparation. Here’s what you can do before your tattoo appointment to set yourself up for success:
Eat a good meal. Low blood sugar makes you more sensitive to pain and can make you feel faint.
Stay hydrated. Water keeps your body in balance and helps with endurance during long sessions.
Sleep well the night before. Being tired can make you feel more on edge.
Avoid caffeine and alcohol. Caffeine can increase jitters, while alcohol thins the blood, never a good idea before a tattoo.
This pre-appointment prep helps you walk into any tattoo shop in Brooklyn feeling grounded and ready.
3. Expert Advice From Our Tattoo Artists
Each artist at Inkcrafters has their own way of making clients feel comfortable, no matter how nervous they are. Here’s what they recommend to help you stay calm:
Marisol’s Tip: Focus on Your Breathing
"Slow, deep breaths make a huge difference. I’ve seen clients go from tense to completely relaxed in a few minutes just by focusing on their breathing pattern. I’ll even guide you through it if you need me to."
Ksenia’s Tip: Listen to Your Tattoo Artist
"I love when clients talk to me about the process. If you’re nervous, let me explain what’s happening step by step. When you know what to expect, it’s much easier to relax in the chair."
Jessica’s Tip: Bring Distractions
"Music, podcasts… Bring anything that helps keep your mind busy. The more you focus on something other than the needle, the faster time flies."
Dylan’s Tip: Trust Your Tattoo Artist
"We’ve done this a thousand times. If you trust your tattoo artist and stay still, it makes the session smoother and the results cleaner. Remind yourself you’re in good hands—we want this tattoo to look as amazing as you do."
4. Use These Techniques During the Session
On top of the tattoo artists' advice, here are some general tricks you can try:
Practice the “4-4-6” breathing technique: inhale for 4, hold for 4, exhale for 6.
Take short mental breaks, focus on a spot on the wall, count backwards, or visualize the final tattoo on your skin.
If the session is long, ask your artist for quick pauses to stretch and relax your muscles.
These little habits can make any visit to a tattoo shop in Brooklyn feel easier to handle.
5. Trust the Process and the Studio
Ultimately, staying calm is easier when you feel safe and confident in your surroundings. Choosing the right tattoo shop in Brooklyn and a skilled Brooklyn tattoo artist makes a huge difference.
At Inkcrafters Tattoo Studio, we focus on creating a comfortable environment from start to finish. The tattoo studio is clean, organized, and welcoming. Our tattoo artists take the time to understand your design vision and talk you through each step, so you know exactly what to expect.
When you trust your tattoo artist and their expertise, it’s easier to relax, breathe, and enjoy the experience of getting your new ink.
A Calm Mind Makes for Better Tattoos
Getting a tattoo doesn’t have to be a nerve-wracking ordeal. With the right preparation, communication, and mindset, you can walk into any tattoo shop in Brooklyn feeling confident instead of anxious. And when you’re calm, your body, your tattoo artist, and your new tattoo all benefit.
Ready to turn nerves into excitement? Book your appointment with Inkcrafters Tattoo Studio today and let us help you create art you’ll love for life.
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